Good2Talk
Good2Talk is a free, confidential and anonymous helpline providing professional counselling and information and referrals for mental health, addictions and well-being to post-secondary students in Ontario, 24/7/365.
24-hour support line: 1-866-925-5454
Centre d’aide et de lutte contre les agressions à caractère sexuel (CALACS)
CALACS francophone d’Ottawa is a feminist organization that is managed and operated by and for women, offering a wide range of services to women aged 16 and older, in French. All services are confidential and free of charge.
Counselling and Psychotherapy Centre at Saint Paul University
The Counselling and Psychotherapy Centre at Sain Paul University welcomes a diverse clientele, for individual, couple or family therapy. Its services are bilingual, its fee is based upon what you can afford and there is no waiting list.
Centretown Community Health Care
This nonprofit, multi-service Community Health Centre welcomes a diverse clientele like the LGBTQ+ community (lesbian, gay, bisexual, trans, queer and questioning), those affected by mental illness and newcomers to Canada. It offers numerous programs, including a sexual health clinic and counselling. All its services are free.
Children’s Hospital of Eastern Ontario (CHEO)
The CHEO sexual assault assistance program provides patients under the age of 18 and their families with all the necessary support. The team, which consists of nurses, social workers and emergency doctors, provides care while ensuring psychosocial support.
Ontario Human Rights Commission
The Ontario Human Rights Commission is an independent agency that plays a leading role in, among other things, protecting human rights in Ontario. It provides information and advice on your rights in different areas and on various grounds.
Ottawa Rape Crisis Centre (ORCC)
The ORCC is a pro-active, anti-racist, feminist organization that counsels and supports women who have been sexually abused. It also provides services to family, friends and partners/spouses of women who have been sexually abused.
OC Transpo’s Night Stop and Safe Stop
OC Transpo’s Night Stop and Safe Stop ensures passenger safety after 9 p.m. In particular, it provides night stops, well-lit central locations that are clearly identified by the yellow TRANSECURE logo, safe stops in a community and a service to make it easy for you to get a taxi at stations.
Sexual Assault and Partner Abuse Care Program
This Ottawa Hospital program offers private and confidential medical care to any person 16 years of age and older who has experienced sexual assault or abuse by a partner. It provides short-term care and full outpatient consultation services.
Independent Legal Advice for Sexual Assault Survivors
If you are a survivor of sexual assault living in the City of Toronto, the City of Ottawa, and the District of Thunder Bay, you may be eligible to receive up to four hours of free legal advice* to help you make informed decisions about your next steps. This service is confidential and is available to you at any time after the sexual assault has occurred.
* Legal representation is not provided under this pilot program (e.g., the lawyer cannot speak for you in court).
Counselling and Family Services Ottawa (CFS)
The CFS is a charitable organization offering a range of social services to people in the Ottawa area. In particular, it offers counselling and a support program for victims of sexual abuse (men and women). All services are offered free of charge. Some programs are offered in French only.
Sexual Assault Support Centre of Ottawa (SASCO)
The SASCO provides support services to women and by women who have experienced sexual violence. In particular, it offers a crisis line, individual consultations, support groups and accompaniment and advice about the legal process.
Social Justice Tribunals Ontario
The mandate of the Human Rights Tribunal of Ontario is to resolve claims brought under the Ontario Human Rights Code. It provides all the information needed to complete and present a claim and provides additional information.
Ottawa Police Service Victim Support Unit (VSU)
The VCU provides professional assistance and crisis counselling to victims of crime or tragic circumstances. PLEASE NOTE that you will be required to leave a message, and a crisis counsellor will return your call as soon as possible.
Project Agape
Project Agape is a Black, survivor-led organization that was founded and is run by Black survivors who aim to educate on all aspects of gender-based violence and support and promote wellness in survivors. This is done through resources, educational and wellness workshops.
Tungasuvvingat Inuit
Tungasuvvingat Inuit is an Inuit-specific urban services provider that offers community supports for Inuit of all ages. Finding your way through the urban systems and getting the support you need is what TI does. We’re there for you as you build your life in the south and work to keep you connected to your culture in the north.
Men & Healing
Men & Healing is dedicated to providing specialized support for male survivors of childhood sexual and physical abuse. They offer a range of therapeutic services designed to help men on their journey to recovery, including individual therapy and structured group programs. Their approach is male-centred, focusing on the unique experiences and needs of men in therapy.
Sexual Violence Resources, Ontario
The Government of Ontario provides comprehensive support for individuals experiencing violence, including sexual violence. Their services are designed to help survivors find safety, support, and justice.
