We want to help—that’s why your ability to tap into many uOttawa health and wellness services doesn’t end when you graduate. Below are a few of the benefits you can access as a uOttawa alumnus.
Health and wellness
Investing in your mental health has never been more important.
Health and wellness services
Community resources
We have a range of mental health resources available for alumni. This webpage is your one-stop location to learn about these services. Whatever you’re going through, you don't have to face it alone.
Wellness videos
We’ve developed video resources to help you navigate several self-help tools. View webinars with mental health experts, fitness videos, stories shared by current uOttawa students and alumni, and so much more.
Podcast: uOttawa Together
uOttawa Together is a mental health podcast that explores how to increase connection and belonging. The podcast is produced in collaboration with uOttawa’s Counselling Services office and you can listen to past episodes online.
The Free Store
Our personal health and wellness is dependent on a healthy planet. A goal of The Free Store is to create a waste-free campus, saving you money and diverting valuable items from landfill.
Mental health and resilience
Read and listen to the stories of exceptional individuals from the uOttawa community leading the way in mental health and resilience.
Learn more