The Ultimate Players Association (UPA) rules apply. However, we have introduced a number of special rules to better comply with the philosophy and objectives of our intramural programs:

Players

1. Ultimate Frisbee is played 6v6. Teams must have a minimum of 6 players(with their intramural shirt) on the field to start a game, 2 of whom must be must be female
2. Upon the league supervisor's discretion any players after the 6th player may have a shirt other than the intramural shirt that is of same colour as their team’s intramural shirt
3. Should a female player become injured during the game and is no longer able to continue play, causing the team to fall below 6 players; the team may play one player down to a minimum of 4 players on the field .

Game Format

1. Each game is 50 minutes in length.
2. The game will consist of a 5 minute warm-up period, two 22 minute halves and a 1 minute half-time.
3. There are no referees.
4. Participants are encouraged to bring their own discs. The intramural department will have back-up discs should any participant need one for warm-ups.
5. No jewelry will be allowed on the playing surface.
6. No game shall end in a tie. If the score is tied at the end of regulation, the game will continue until a team scores a point.

Rules of the Game

1. Substitutions may be done after a point is scored or during an injury time-out.
2. Cleats may be worn by players, although metal cleats are forbidden.
3. A pivot foot must be established at the appropriate spot after catching the disc.
4. The defense must give the thrower at least one discs-worth of space to throw the disc.
5. Players are responsible for their own foul line calls and resolving their own disputes.
6. There are no time-outs.

Defaults

1. A default takes place if, after a 5-minute warm-up and a 5-minute grace period, one of the two teams
   • has fewer than 7 players(with their intramural t-shirt) on the field 
   • has fewer than 2 female athletes on the field;
2. In the event of a default, the recorded score will be 7-0 in favor of the team with the appropriate number and composition of players.