Group fitness
Athletics and recreation
Wellness
Student life
Find calmness, steadiness of the mind, strength, and self-reliance by listening to your body through the flow of movement and breath. This is a challenging and rewarding workout derived from the physical practice of yoga.
Find calmness, steadiness of the mind, strength, and self-reliance by listening to your body through the flow of movement and breath. This is a challenging and rewarding workout derived from the physical practice of yoga.
...
Jul 29, 2024
— 6:30 p.m. to 7:30 p.m.
French, English
In person, Minto Sports Complex (MNO)