Athletics and recreation
Group fitness
Student life
Wellness
STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
Aug 31, 2024
— 10:30 a.m. to 11:30 a.m.
French, English
In person, Minto Sports Complex (MNO)