Bodyweight Only
Sep 11, 2024 to Oct 30, 2024 — 7 a.m. to 7:50 a.m.
Every Wednesday
Say hello to our brand-new class, Bodyweight Only, the ultimate beginner-to-intermediate group fitness class designed to strengthen and challenge your entire body without the need for fancy equipment.
Event Details
Whether you’re new to classes or a seasoned participant, this class offers the perfect balance of strength and flexibility. Experience the power of circuit and every-minute-on-the-minute (EMOM) training as you test your limits and customize your intensity level to match your fitness goals.
Join us and discover the strength and confidence that comes from being fit and ready!