fitness class

Event Details

Welcome to our High Intensity Interval Class, where the only constant is the intensity! No two classes are ever the same – we keep things fresh and exciting by incorporating a variety of equipment, such as bands, dumbbells, medicine balls, steppers and more. You can expect a supportive and motivating environment where you’ll be encouraged to push past your comfort zone. Drop in today for an exhilarating workout!

Accessibility
If you require accommodation, please contact the event host as soon as possible.
Date and time
Jan 7, 2025 to Apr 29, 2025
5:30 p.m. to 6:30 p.m.
Format and location
In person
Montpetit Hall (MNT)
Dance Studio
Language
French, English
Audience
Students
Organized by
Recreation