stretch class

Event Details

By applying sustained pressure to specific areas of the body, you can break up adhesions and improve tissue quality, leading to enhanced mobility and faster recovery. Our expert instructor will demonstrate proper techniques and guide you through a series of exercises designed to target common problem areas, leaving you feeling rejuvenated and ready for your next workout.

Accessibility
If you require accommodation, please contact the event host as soon as possible.
Date and time
Jan 10, 2025 to Apr 25, 2025
12:10 p.m. to 12:50 p.m.
Format and location
In person
Montpetit Hall (MNT)
Dance Studio
Language
French, English
Audience
Students
Organized by
Recreation