woman doing yoga

Event Details

It will surely improve your flexibility and strength, because all of its elements are validated from a classic fitness perspective. The modern techniques, together with the ancient poses, lead to understanding of the body, more effective and efficient moves, improved posture, confidence and self-awareness.

Accessibility
If you require accommodation, please contact the event host as soon as possible.
Date and time
Jan 6, 2025 to Apr 30, 2025
6:30 p.m. to 7:30 p.m.
Format and location
In person
Minto Sports Complex (MNO)
Multipurpose Room
Language
French, English
Audience
Students
Organized by
Recreation