This camp is intended as two-fold: an introduction to rugby to new players and a reintroduction to rugby for experienced players. The program is intended to safely introduce new or inexperienced players to the game of rugby in a small group setting. There will be a low athlete to coach ratio throughout the week. More experienced players will be challenged to improve their current level of play. Skill development will be organized by age, ability, and gender where appropriate. 

Training focuses on general skills needed by all players while working with specialized positions. There will also be focus on team tactics, both on offense and defense. 

Skills learned include: pass-catch, Y-Lines, contact/breakdown, tackle set piece, place kicking, etc. Activities include: swimming at the uOttawa pool, a wide variety of skills and drills, flag rugby tournament, and more! 

Intro to Competition: 8years to 10 years

Specialized Skills: 10years to 13 years