High-Intensity Interval Training (HIIT)
Jul 25, 2024 — 8 a.m. to 8:50 a.m.
An interval-style workout for all levels with lots of functional movement!
![hiit](/current-students/sites/g/files/bhrskd286/files/styles/max_width_l_1470px/public/2021-12/trainers2%20copy.jpg?itok=0_rYw3cW)
Event Details
HIIT involves short bursts of super-intense exercise with periods of rest or lower-intensity exercise in between. No equipment is required!
Accessibility
If you require accommodation, please contact the event host as soon as possible.