Mentoring Centre

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Mentoring Centre

Individual mentoring sessions

Want to improve your study skills? One-on-one sessions are a good way to improve in areas such as:

• Study techniques

• Exam preparation

• Memorization

• Time management

• Stress management

• and much, much more...

Some questions we can answer

• How can I increase my grade point average?

• How do I improve my study skills?

• Where can I find a particular service on campus?

• What do I need to include in a weekly calendar?

• How can I find a work-life balance?

Book an appointment

Book a half-hour appointment with a mentor directly through Microsoft Bookings.

Learn how to book a 1-on-1 with us.

Study groups

What’s a study group?

A group of students from a specific course who get together regularly, in person or online, to go over the course material.
Hands-on activities and discussions facilitated by student mentors to help you better understand important concepts, theories and material covered in class.
The perfect place to increase your understanding of course material, develop your study skills, and prepare for exams!
Optional and open to all students taking the class.

Class material and content review

Test yourself through interactive learning (Kahoot, Wooclap, Menti, etc.).
Connect topics with examples, memory aids and discussions.
Get access to more practice questions for studying.

Effective study strategies

Gain tips and tricks on effective studying.
Get course-specific study strategies.
Learn about study methods, time management, stress-management, goal-setting and more.

Peer collaboration

Meet your classmates.
Participate in large or small discussion groups.
Help each other out with questions.

Join the study groups for this winter 2025 term

Learn how to find your study group.

Course code	Mentors
ANP 1105	Brooklyn and Issachar
ANP 1505	Jack
ANP 1115	Lily
ANP 1515	Najwa
ANP 1106	Naomi and Grace
ANP 1506	Rahma and Ayman
ANP 1107	Haya
ANP 1507	Melody
HSS 1100	Issachar
HSS 1500	Ayman and Melody
HSS 2382	Rahma
HSS 2782	Grace
PHA 3112	Haya
PHA 3512	Isabella

Drop-in hours for students seeking to consult a subject-specific mentor

ANP Drop-ins
(bilingual): Talia
APA Drop-ins
(bilingual): Brooklyn and Jack
NUT Drop-ins
(bilingual): Najwa

Expected list of study groups per term

Fall

•    ANP 1105/1505
•    ANP 1111/1511
•    APA 1313/1713
•    HSS 2305/2705
•    HSS 1100/1500
•    HSS 2382/2782
•    PHS 3300/3700

Summer

•    PHS 3300/3700
•    PHA 3112/3512
•    ANP1506 or ANP 1507 (depending on course offering)

Our impact last academic year

420

One-on-one meetings

100%

of survey respondents were highly satisfied and would book another appointment with our mentors

2506

Consultations in Microsoft Teams

Meet your mentors

Your mentors:

Are accomplished students who serve as role models and can be an important source of information and guidance.
Make the most of campus support services and can help fellow students tap into these resources.
Facilitate study groups, help you learn theory and concepts, but they are not tutors or teaching assistants.
Are available during office hours to offer additional support to fellow students.

Learn how to book a 1-on-1 with us.

Brooklyn

Program: Honours Bachelor of Science in Human Kinetics

Year of study: 4th

Languages spoken: English, Essential French

Areas of interest: Integrating physical activity into the busy life of a university student, how to get involved in research, how to create a balanced schedule.

Isabella

Program: Honours Bachelor of Health Sciences

Year of study: 4th

Languages spoken: English, French

Areas of interests: Student associations (AÉSS), master's and doctoral applications, honours thesis (HSS 4901), pharmacology and pharmacy

Talia

Program: Honours Bachelor of Health Sciences

Year of study: 4th

Languages spoken: French, English, Amharic, Tigriyna

Areas of interest: French Immersion stream, how to prioritize mental and physical health while juggling school and work, volunteer experience, outdoor activity and exercise.

Issachar

Program: Honours Bachelor of Health Sciences

Year of study: 2nd

Languages spoken: French, English, Amharic, Tigriyna

Areas of interest: I enjoy playing volleyball, soccer, and skiing. I love listening to jazz and soul music. Spending time with friends and family is very important to me, and I also love traveling. I am passionate about medicine, particularly medicinal chemistry, as well as emergency and first aid medicine. Being part of the Health Sciences Student Association (HSSA) is something I also truly enjoy.

Lily

Program: Honours Bachelor of Health Sciences

Year of study: 4th

Languages spoken: French, English, Chinese

Areas of interest: I'm passionate about pursuing a career in dentistry and have already written the DAT. When I'm not working at a dental office, you'll find me involved in various campus clubs, and contributing to the community. I also have a strong interest in women's health research, and am currently taking part in the HSS4901 research project elective. If you're curious about research, the dental field, or want tips on balancing club involvement with academics, feel free to make an appointment with me—I’d love to chat!

Haya

Program: Honours Bachelor of Science in Nursing

Year of study: 2nd

Languages spoken: English, French, Arabic

Useful tip for students: Effective time management is crucial for success in university! Stay on top of your lectures and create a detailed schedule to keep track of your tasks. Using a planner—whether physical or digital—can help you stay organized and prioritize tasks. But don't forget to balance your studies with downtime. Make time for relaxation, hanging out with friends, and most importantly taking care of yourself.

Melody

Program: Honours Bachelor of Health Sciences

Year of study: 3rd

Languages spoken: English, French, Persian (Farsi)

Useful tip for students: Individuality and balance are key! Remember, we’re all individual learning beings, so we will all respond to different environments, study methods, and directions differently; find what works best for you! Most importantly, find balance in life. Prioritizing your mental and physical health should be just as important as that mid-term you are stressing about!

Rahma

Program: Honours Bachelor of Health Sciences

Year of study: 3rd

Languages spoken: French, English, Arabic and Pashto

Areas of interest: Healthcare (e.g. medicine), hospital internships, sports and community involvement.

Najwa

Program: Honours Bachelor of Science in Nutrition and Dietetics

Year of study: 3rd

Languages spoken: French, English, Arabic

Areas of interest: I'm passionate about research, primarily in women's health and pediatrics. Outside of school, I enjoy baking and staying active with walks, hikes, or runs. As a dedicated foodie, I'm always on the lookout for hidden gems, savoring new flavors at the latest restaurants and cafes.

Jack

Program: Honours Bachelor of Science in Human Kinetics

Year of study: 2nd

Languages spoken: French, English

Areas of interest: I play university-level soccer, I enjoy going on runs, I like to read books and I’m interested in pursuing a career in dentistry or physiotherapy.

Ayman

Program: Honours Bachelor of Health Sciences

Year of study: 2nd

Languages spoken: French, English, Pashto, Arabic

Areas of interest: I have a strong interest in biology and medicine. In my free time, I enjoy staying active through cycling in order to maintain a healthy lifestyle.

Naomi

Program: Honours Bachelor of Health Sciences

Year of study: 2nd

Languages spoken: English, Essential French

Areas of interest: University of Ottawa clubs and outdoor activities (skiing, hiking, camping)!

Grace

Program: Honours Bachelor of Health Sciences

Year of study: 2nd

Languages spoken: English, French, Spanish

Useful tip for students: Don’t be afraid of difficult courses or new experiences. Challenges are opportunities to grow and learn. You can do this, and I’m here to help you along the way :)

Become a student mentor

Play a part in helping your fellow students succeed!

We’re looking for passionate students to join our dynamic team at the Faculty of Health Sciences Mentoring Centre. Interested? Email your resumé (clearly stating your program and year of study) and a 1-2 minute bilingual video explaining why you believe you would make a great mentor to [email protected].

We’re starting to recruit for the fall 2025 term.

Student mentors — Faculty of Health Sciences Mentoring Centre
September 2025 to April 2026

Share your knowledge, make a difference and support your peers. Join our team!

Duties

Student mentors accompany students newly admitted to the Faculty of Health Sciences as they adjust to university life. They also meet with second-, third- and fourth-year students from the Faculty both one-on-one and in groups to help with their university studies. This includes helping fellow students develop effective learning strategies and study methods, adopt work habits that favour academic, personal and professional success, and get to know University rules and practices.

Mentors not only help students to define their goals, but also assist them in making use of Faculty and University services to reach their potential and adjust to university life.

Note: This position doesn’t involve tutoring in any discipline taught at the Faculty of Health Sciences.

Job requirements

Bilingualism: Fluency in speaking and writing both official languages (English and French)
Full-time enrolment in second year or higher in a Health Sciences program, with a strong academic record
Knowledge of the University and its faculties and services
Strong communication, organization and leadership skills
Ability to work independently and as part of a team
Interest in helping others, with empathy to students’ needs
Strong sense of discretion and professionalism
Acceptance in the Work-Study Program
Experience as a group facilitator (an asset)