Mentoring Centre

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Mentoring Centre

Individual mentoring sessions

Want to improve your study skills? One-on-one sessions are a good way to improve in areas such as:

• Study techniques

• Exam preparation

• Memorization

• Time management

• Stress management

• and much, much more...

Some questions we can answer

• How can I increase my grade point average?

• How do I improve my study skills?

• Where can I find a particular service on campus?

• What do I need to include in a weekly calendar?

• How can I find a work-life balance?

Book an appointment

Book a half-hour appointment with a mentor directly through Microsoft Bookings.

Study groups

What’s a study group?

A group of students from a specific course who get together regularly, in person or online, to go over the course material.
Hands-on activities and discussions facilitated by student mentors to help you better understand important concepts, theories and material covered in class.
The perfect place to increase your understanding of course material, develop your study skills, and prepare for exams!
Optional and open to all students taking the class.

Class material and content review

Test yourself through interactive learning (Kahoot, Wooclap, Menti, etc.).
Connect topics with examples, memory aids and discussions.
Get access to more practice questions for studying.

Effective study strategies

Gain tips and tricks on effective studying.
Get course-specific study strategies.
Learn about study methods, time management, stress-management, goal-setting and more.

Peer collaboration

Meet your classmates.
Participate in large or small discussion groups.
Help each other out with questions.

Join the study groups for this fall 2024 term

Course code	Mentors
ANP 1105	Haya and Grace
ANP 1505	Jack and Ayman
ANP 1111	Rahma
ANP 1511	Melody
ANP 1313	Brooklyn
ANP 1713	Jack
HSS 1100	Naomi and Grace
HSS 1500	Ayman
HSS 2305	Lily
HSS 2705	Melody
HSS 2381	Talia and Naomi
HSS 2781	Rahma
NUT 1304	Isabella P
NUT 1704	Isabella P and Najwa
PHS 3300	Haya
PHS 3700	Isabella T

Drop-in hours for students seeking to consult a subject-specific mentor

ANP Drop-ins
(bilingual): Lily
APA Drop-ins
(bilingual): Brooklyn
NUT Drop-ins
(bilingual): Najwa

Expected list of study groups per term

Winter

ANP 1105/1505
ANP 1106/1506
ANP 1107/1507
ANP 1115/1515
HSS 1100/1500
HSS 2382/2782
PHA 3112/3512

Summer

PHS 3300/3700
PHA 3112/3512
ANP1506 or
ANP 1507 (depending on course offering)

Our impact last academic year

420

Réunions en tête-à-tête

1986

Participation à des groupes d'étude « en direct

2506

Consultations sur Microsoft Teams

Meet your mentors

Your Mentors:

Are accomplished students who serve as role models and can be an important source of information and guidance.
Make the most of campus support services and can help fellow students tap into these resources.
Facilitate study groups, help you learn theory and concepts, but they are not tutors or teaching assistants.
Are available during office hours to offer additional support to fellow students.

Brooklyn Westlake

Program: Honours Bachelor of Science in Human Kinetics

Year of study: 4th

Languages spoken: English, Essential French

Areas of interest: Integrating physical activity into the busy life of a university student, how to get involved in research, how to create a balanced schedule.

Isabella Tari

Program: Honours Bachelor of Health Sciences

Year of study: 4th

Languages spoken: English, French

Areas of interests: Student associations (AÉSS), master's and doctoral applications, honours thesis (HSS 4901), pharmacology and pharmacy

Talia Ko

Program: Honours Bachelor of Science in Nutrition and Dietetics

Year of study: 4th

Languages spoken: French, English

Areas of interest: French Immersion stream, how to prioritize mental and physical health while juggling school and work, volunteer experience, outdoor activity and exercise.

Isabella Pagotto

Program: Honours Bachelor of Food and Nutrition Sciences — Dietetic

Year of study: 4th

Languages spoken: French, English, Italian

Areas of interest: During my free time, I love to play soccer, piano, and read! I am currently working on my first application to medical school and have taken the MCAT as well as the CASPER. I've gained a lot of knowledge regarding the dietetics program and also have experience with the placements and internships.

Lily Tran

Program: Honours Bachelor of Health Sciences

Year of study: 4th

Languages spoken: French, English, Chinese

Areas of interest: I'm passionate about pursuing a career in dentistry and have already written the DAT. When I'm not working at a dental office, you'll find me involved in various campus clubs, and contributing to the community. I also have a strong interest in women's health research, and am currently taking part in the HSS4901 research project elective. If you're curious about research, the dental field, or want tips on balancing club involvement with academics, feel free to make an appointment with me—I’d love to chat!

Haya Shoir

Program: Honours Bachelor of Science in Nursing

Year of study: 2nd

Languages spoken: English, French, Arabic

Useful tip for students: Effective time management is crucial for success in university! Stay on top of your lectures and create a detailed schedule to keep track of your tasks. Using a planner—whether physical or digital—can help you stay organized and prioritize tasks. But don't forget to balance your studies with downtime. Make time for relaxation, hanging out with friends, and most importantly taking care of yourself.

Melody Shabani

Program: Honours Bachelor of Health Sciences

Year of study: 3rd

Languages spoken: English, French, Persian (Farsi)

Useful tip for students: Individuality and balance are key! Remember, we’re all individual learning beings, so we will all respond to different environments, study methods, and directions differently; find what works best for you! Most importantly, find balance in life. Prioritizing your mental and physical health should be just as important as that mid-term you are stressing about!

Rahma Wardak

Program: Honours Bachelor of Health Sciences

Year of study: 3rd

Languages spoken: French, English, Arabic and Pashto

Areas of interest: Healthcare (e.g. medicine), hospital internships, sports and community involvement.

Najwa Jawhar

Program: Honours Bachelor of Science in Nutrition and Dietetics

Year of study: 3rd

Languages spoken: French, English, Arabic

Areas of interest: I'm passionate about research, primarily in women's health and pediatrics. Outside of school, I enjoy baking and staying active with walks, hikes, or runs. As a dedicated foodie, I'm always on the lookout for hidden gems, savoring new flavors at the latest restaurants and cafes.

Jack Mansour

Program: Honours Bachelor of Science in Human Kinetics

Year of study: 2nd

Languages spoken: French, English

Areas of interest: I play university-level soccer, I enjoy going on runs, I like to read books and I’m interested in pursuing a career in dentistry or physiotherapy.

Ayman Wardak

Program: Honours Bachelor of Health Sciences

Year of study: 2nd

Languages spoken: French, English, Pashto, Arabic

Areas of interest: I have a strong interest in biology and medicine. In my free time, I enjoy staying active through cycling in order to maintain a healthy lifestyle.

Naomi Yoo

Program: Honours Bachelor of Health Sciences

Year of study: 2nd

Languages spoken: English, Essential French

Areas of interest: University of Ottawa clubs and outdoor activities (skiing, hiking, camping)!

Grace Tongue

Program: Honours Bachelor of Health Sciences

Year of study: 2nd

Languages spoken: English, French, Spanish

Useful tip for students: Don’t be afraid of difficult courses or new experiences. Challenges are opportunities to grow and learn. You can do this, and I’m here to help you along the way :)

Become a student mentor

Play a part in helping your fellow students succeed!

We’re looking for passionate students to join our dynamic team at the Faculty of Health Sciences Mentoring Centre. Interested? Email your resumé (clearly stating your program and year of study) and a 1-2 minute bilingual video explaining why you believe you would make a great mentor to [email protected].

We’re starting to recruit for the winter 2025 term.

Student mentors — Faculty of Health Sciences Mentoring Centre
January 2025 to April 2025

Share your knowledge, make a difference and support your peers. Join our team!

Duties

Student mentors accompany students newly admitted to the Faculty of Health Sciences as they adjust to university life. They also meet with second-, third- and fourth-year students from the Faculty both one-on-one and in groups to help with their university studies. This includes helping fellow students develop effective learning strategies and study methods, adopt work habits that favour academic, personal and professional success, and get to know University rules and practices.

Mentors not only help students to define their goals, but also assist them in making use of Faculty and University services to reach their potential and adjust to university life.

Note: This position doesn’t involve tutoring in any discipline taught at the Faculty of Health Sciences.

Job requirements

Bilingualism: Fluency in speaking and writing both official languages (English and French)
Full-time enrolment in second year or higher in a Health Sciences program, with a strong academic record
Knowledge of the University and its faculties and services
Strong communication, organization and leadership skills
Ability to work independently and as part of a team
Interest in helping others, with empathy to students’ needs
Strong sense of discretion and professionalism
Acceptance in the Work-Study Program
Experience as a group facilitator (an asset)